Hello from the

Everyday Support Program.

If you’re experiencing pain, it can be helpful to understand what’s causing it. Understanding the cause of your pain may help you self-manage your condition, and it could help you cope better with your symptoms and make more informed choices around pain relief.

The Everyday Support Program provides personalised support and resources to help you understand what might be causing your pain and what you can do to manage it.

For example, did you know that feelings like stress, tiredness and depression can actually worsen the feeling of pain? The good news is, there are things you can do to help. To find out more, click on the link below to find resources on the Causes of Pain and Pain Management in The Everyday Support Program. You can also speak to your doctor if you need help or more information.

By learning about your pain and taking just a few steps, you could break the pain cycle and get back to doing the everyday things you love.