Feeling down? Find out how to get the right support

Posted on June 22, 2018 (November 10, 2025) by zentir

 

From the Everyday Support Program



Hello from the

Everyday Support Program.

If you’ve been feeling a little down lately, it may help to know you’re not the only one. It’s not unusual for people with rheumatic conditions to feel sad or depressed.
But the good news The Everyday Support Program has plenty of information
to help you understand more about what you might be feeling and find out what
steps you can take to start feeling better.

For example, you might want to take a look at our Emotional Support Frequently
Asked Questions. These FAQs were developed by a psychologist just for you as a
participant in the Everyday Support Program. Please ensure you consult your doctor if you are experiencing depression or anxiety. In addition, you can request an emotional support phone consultation with a trained psychologist who
specialises in emotional wellbeing and provide confidential telephone support
services. To book a consult, visit My Advice in the Everyday Support Program.

To find out more, click on the link below to see resources on Emotional Support
in the Everyday Support Program. They could help you gain more insight into your emotions and even help you feel more in control.

TIPS FOR EMOTIONAL
SUPPORT

Regards,

Your Everyday Support Program Team

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